How to Make Quinoa with Tomatoes

Discover the wholesome goodness of this Quinoa with Tomatoes recipe, featuring quinoa, a nutrient-rich grain that originated in the Andes area of northwestern South America. Known for its high protein, fiber, B vitamins, and mineral content, quinoa serves as a perfect base for this vibrant dish. Combined with tomatoes, sweet peppers, and a hint of spice, this recipe is both nutritious and delicious. Enjoy my Quinoa with Tomatoes recipe!

Quinoa with Tomatoes

Ingredients:

Diced tomatoes – 3 cups
Chicken stock – 2 cups
Corn – 15 oz (1 can)
Eggs – 12
Quinoa – 1 cup
Sweet peppers – 5
Onions – 2
Chives – ¼ cup
Olive oil – 2 tablespoons
Soy sauce – 1 tablespoon
Cayenne pepper – ¼ teaspoon

Instructions:

Cook the Quinoa:
- Wash the quinoa well.
- In a pot, bring chicken stock to a boil, then reduce heat, cover, and simmer until the liquid has evaporated (about 15 minutes).
Prepare the Vegetables:
- Chop the onions and sweet peppers.
- In a skillet on high heat, sauté diced tomatoes with olive oil for 5 minutes.
- Add chopped sweet peppers and onions, stirring on high for 3 minutes.
- Add cayenne pepper and continue stirring.
Combine Ingredients:
- Reduce heat and add eggs, stirring constantly for about 3 minutes.
- Add soy sauce, cooked quinoa, corn, and chives.
- Mix together, cover, turn off the heat, and let sit for 2 minutes.